{"id":520,"date":"2018-08-09T05:24:11","date_gmt":"2018-08-09T05:24:11","guid":{"rendered":"https:\/\/vital-point-acupuncture.builderallwppro.com\/?p=520"},"modified":"2020-08-13T11:01:36","modified_gmt":"2020-08-13T11:01:36","slug":"stress-and-the-respiratory-system","status":"publish","type":"post","link":"https:\/\/vitalpointacupuncture.com.au\/?p=520","title":{"rendered":"Stress and the Respiratory System"},"content":{"rendered":"<p class=\"gmail-msonospacing\" style=\"margin: 0cm; margin-bottom: .0001pt;\"><span style=\"font-size: 12.0pt;\">Respiratory System<\/span><\/p>\n<p class=\"gmail-msonospacing\" style=\"margin: 0cm; margin-bottom: .0001pt;\"><span style=\"font-size: 12.0pt;\">Stress can make us breathe harder and faster. For people with asthma or a lung disease, getting the oxygen they need to breathe easier can become very difficult. Rapid breathing of course, can lead to hyperventilation which in turn can bring on a panic attack. Working with a psychologist to develop relaxation and breathing strategies can help. Certainly a regular, relaxing massage can achieve wonders to keep stress in control.<\/span><\/p>\n<p>Cath<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Respiratory System Stress can make us breathe harder and faster. For people with asthma or a lung disease, getting the oxygen they need to breathe easier can become very difficult. &hellip; <\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-520","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/posts\/520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=520"}],"version-history":[{"count":1,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions"}],"predecessor-version":[{"id":521,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=\/wp\/v2\/posts\/520\/revisions\/521"}],"wp:attachment":[{"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vitalpointacupuncture.com.au\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}